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become more mindful

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every_light wrote buddhism

Just been on a really lovely weekend Buddhist retreat,really inspiring.definitely want to get back to this and make more space for Buddhism in my life. I’m going to:
  • meditate with n once a week
  • go to the local triratna drop in classes,or at least go to the first one to see what I think
  • go on 2 weekend or 1 week retreat in 2013 5 months ago
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every_light wrote I want to focus on...

...Noticing the things around me, instead of being lost in my thoughts about how things are going, whether things are ‘right’ or need to be changed.

Am going to watch my conversations – see how much of what I’m talking about is around things that are happening around me or inside my head.

I want to take more of an interest in things generally, not only the things that directly relate to me! 7 months ago

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sparklenight added this goal 22 months ago


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