2 people want to do this.

Eat 7 servings of fruit and vegetables a day


 

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  • Washington, D.C.

  • Entries

    Wow! 3 years ago

    I have been considering changing this goal to 5 servings a day because I was beginning to think that it was impossible. However, I was able to do it today and it wasn’t bad at all. I had a large salad for lunch with broccoli and tomatoes on it, snacked on fruit twice throughout the day and had turkey chili tonight so I’ll count the tomatoes. Yeah for me!



    I Feel Like A Rabbit! 3 years ago

    This goal’s not quite so easy as I thought. I made some improvement yesterday and got to 4 servings… 2 fruit, 2 veggie. It’s going to take some time to consistently do that every day and eventually add in 3 more servings to get 7 servings each day.




     

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