raincheck is not under pressure anymore, YAY!
God I’m so fucked up!
How I did it: Time is very important. The body and the mind need some time to adjust to changes, especially if these involve stressful events like the end of a relationship or stuff like that. So basically you just have to wait for your elan vital to come back.
I also had online support from friends (some of them I know in my real life, some just virtual), so I got a chance to speak, to express my feelings and thoughts.
Finally, music. The right music can work wonders: no kidding!
Lessons & tips: 1. Take your time.
2. Think things through.
3. Focus on yourself: your past, your current situation, what actually causes the pain.
4. Than just look out of the window: there is a wonderful world out there for you to experience and make yours. Believe this, and do not let bad experiences or fear stop you. We have gotta be brave!
raincheck is not under pressure anymore, YAY!
God I’m so fucked up!
i need to keep my mind occupied – stop thinking.
i need an outlit – a way to stop the pain.