make one thing better each day

- ver qué cosas estoy haciendo mal y cómo puedo mejorarlas:
levantarme a tiempo
hacer ejercicio
desayunar
caminar recta
mantener en orden mi dinero y mi cuarto
mantener mi ropa y aspecto físico bien =) ;)
seguir los 4 acuerdos

at the end, I will be a better person

each day I am making an effort to be happy and make others laugh and feel great about themselves. Mission complete.

I don’t even know where to start on this now. Maybe later.

I went for my scheduled workout with my personal trainer. This has made my day so much better….. I missed yesterday and can’t go on Thursday…....Exercise makes my day so much better…...

I spent three hours in the car driving up from the city with my eldest son…... now 18. It was fun, we laughed and joked around. He is wonderful and sweet and spending that time with him made everything seem worthwhile and better.

I am on my way out the door for a run. I am feeling a little on the depressed side and although I am going to have to drag myself out the door, I will feel so much better for it.

I improved my mood by going for a workout and then taking Duke the big dog out for a long walk with a friend. The sun actually decided to come out today….. amazing.

Positive thinking….. I am staying positive.

I am going to start. December 23rd. Just one small thing a day should be easy….. it could be anything to make things a little lighter…..easier, and so on.