21 people want to do this.

exercise at least 3 days a week


 

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Entries

Untitled 2 months ago

Took a short walk today. When it stops raining I’ll take a longer one, haha. :)



Segsy is looking for a new job... yet again!

going great! 10 months ago

On the move…. now to see my goal #3 kick into gear and see some results.



Segsy is looking for a new job... yet again!

5 days this week 10 months ago

Being off this week really has helped.



Tawnia is trying to make a plan.

Exercise 11 months ago

My goal is to consistently do 3 days of cardio and 2 days of strength training MINIMUM every week.



Segsy is looking for a new job... yet again!

Ugh! 11 months ago

I am so sore.



Segsy is looking for a new job... yet again!

I have two weeks off 11 months ago

I am sure to get this back on track yet, again. Making deal with hubby to help my lose 5 pounds goal too.



Segsy is looking for a new job... yet again!

3 days in a row this week 11 months ago

I went for 4 but I worked so hard I am so sore I just could not do it. I will be back on track once my vacation begins!



cristaleena http://BRIDEalist.blogspot.com/

2/3 is good 13 months ago

So I’m doing 2- 3 hour practices a week. I still need 1 more day!



Segsy is looking for a new job... yet again!

Back on track 14 months ago

ok got back into going to the gym. Now if only i can stop eating cake.



cristaleena http://BRIDEalist.blogspot.com/

Dog-Walking 14 months ago

Today I walked the dog, Linda. It was only about 10-15 minutes long, but it was something.



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