exercise at least 3 days a week

Took a short walk today. When it stops raining I’ll take a longer one, haha. :)

On the move…. now to see my goal #3 kick into gear and see some results.

Being off this week really has helped.

My goal is to consistently do 3 days of cardio and 2 days of strength training MINIMUM every week.

I am so sore.

I am sure to get this back on track yet, again. Making deal with hubby to help my lose 5 pounds goal too.

I went for 4 but I worked so hard I am so sore I just could not do it. I will be back on track once my vacation begins!

So I’m doing 2- 3 hour practices a week. I still need 1 more day!

ok got back into going to the gym. Now if only i can stop eating cake.

Today I walked the dog, Linda. It was only about 10-15 minutes long, but it was something.