grow a few inches taller

i want to grow im round about 5ft 4 and aged 15, i would like to be 6ft wen im 18 and wonderin how to speed up the process

five foot isnt fun when everyone else is taller than you

If your growth plates are closed there’s nothing you can do. I’m 5’9 which is by no means short but it’s not remotely tall either. I think 6’1 is my ideal height so that’s what I’m aiming for. The only real ways to grow after puberty are to stretch your spine, lengthen the cartilage between limbs or stretch the bone.

You can also try wearing big heeled shoes (I only wear shoes with a +1 inch heel, +2 inches looks like you’re trying to look taller though). That and shoe lift insoles. Anyway there’s a board at

http://www.betall.hostei.com/

ignore what the fools say they dont and will never understand
im 24 and 5ft 6 so i know what you are going through
height is extremely important for a man, from getting a girl to progressing at work it has been proven that taller men do better at both
it really sucks being short…noone gives you respect and people treat you as though you are inferior
but the good news…..
you still have time
human growth hormone is responisble for all growth in your body and it stems from the pituatry gland at the back of your skull
what you can do is purchase this from nutrition stores ( www.super-growth.com my choice) and take it , this will enable you reblance what HGH you my be missing
this is expensive though
secondly your diet, if you really want to get the hot chick and be a success in life, then eat your vegetables and ditch the coke sweets and cakes
do more aerobics, such as walking running or cycling this will improve your posture and maximise your natural growth

I have tried most products on the market that claim they can increase your height, and found this one helpful www.super-growth.com

good luck my friend

everyday think yourself how badly you want to be tall and make these sacrifices
stop stressing as this can affect your growth too :)
don’t give up everything i ve told you is a true from my own experience. i hope you listen to me and avoid a life of inferiority

im short and my girlfriend is taller then me i get teased everyday at school. im 5’3 and in 8th grade my girlfriend is about 5’5 or 5’6 how can i grow tall fast before highschool

i am 21 yrs n my Ht is 5’9” i wanna grow at least 3 inches
naturally…

Last time I checked at the doctor’s, he said I was 5’3” & 1/4. I’m only 16, so I’ll grow. But it is still a slow process… wish I could speed it up a bit.
Here’s to drinking chocolate milk!

My dad is 5’10” and my mom is at least 5’5”
People always tell me they see a growth spurt in my future, well I think its finally time.

Time to eat more and get some sleep.

I hate being short. I’m about 5’3” and 135 pounds. Take that, you 5’9”+ people!! (just kidding)
But seriously. I’m short and although I’m not really teased about it, most people I know are taller than me and I keep growing and shrinking. I’ll be 5’1” one day and a couple days later I’m 5’3” again.
I take Tae Kwon Do, so yes I’m exercising. I can’t do any heavy-duty things for about four weeks, though. I just had an apendectomy. (pats incision lightly)
But after I’m back to normal, I’m gettin’ muscles and LIVING on height-gaining websites.

People tell me I’m cute being short. I’m fine with being cute…
I’d just be nice being able to reach the second shelf in the kitchen cabinets!!!

It’s in the genes.I am, and always will be short.I’ll just make it adorable.