Im 5’5 and 150 pounds and all my friends say it’s fine and that its a normal weight, but I know my body and I don’t feel comfortable in anything anymore. :(
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It’s time to stop procrastinating about this! I lost a bunch of weight 2 summers ago and now it’s starting to creep back on.
but I am done with this goal and I’m moving it to the bottom of the list. I’m not at 120 and probably never will be but I am done thinking about it. I’m too busy with the puppy and writing to fuss over whether I have fat rolls clinging to my ribs. Good grief.
Maybe I should just accept the ten pounds of fat I have sitting under my skin and just not think about it any more. Is this giving up? Yes, I suppose. But it sems that I have been doing nothing except obsessing about the 10 pounds of fat and it is tiresome now. I should just relax about it. Maybe my body likes to have this weight… my husband calls it “survivor weight”. If something bad happened, I’d have my fat to help me out. It’s also good for flotation if the ship sinks.
So I have spent a week eating mindfully and not drinking alcohol – no beer during the hottest week ever, can you imagine! I weighed myself after the week and not a single pound lost. But I shall persevere for another week and if nothing then, I’ll have to go back to counting points. I lost 14 pounds once on Weight Watchers and it works.
i feel like an idiot because I know the way to lose weight is to consume fewer calories than I expend. I just finished making myself a summer “skort” and it is too small. Good grief. So I will have to cut out the calories! No drinking alcohol and no eating after dinner should be a good start – if I can only make myself do this.
I’ve started the process by consuming fewer calories than I burn and by going to the gym and taking two yoga classes and two “body pump” classes each week, along with weight training for strength. When the snow melts, I’ll get the bike back on the road and do more aerobic exercise. I planned to lose one pound per week and be down to 120 by May 1.


