22 people want to do this.

run every other day


 

How to run every other day by ffk

"it's one of the best thing I started doing"

How I did it: I've been running at least every other day for quite a long time now. So finally I could mark this thing as accomplished. Personally, my walkman helped me a lot, I'm a big fan of music, it's really a huge part of my live. So I ran, and listened to music in the same time. This way I didn't find it boring (most people agree that running is tedious, and so do I, when I don't take my walkman with me).

Lessons & tips: If still find running tedious, and got a lot of energy, try High Intensity Interval Training. I love it.

Resources: Good running shoes are essential.


 

Mar 20, 04:16PM PDT | 0 comments


People doing this:

  • Wichita
    1 entry
  • Lake Lure NC
    1 entry
  • San Francisco
    		•

    • → See all people

    People doing this are also doing these things:

    Entries

    poemma14 is freezing in my house.

    Running 12 months ago

    I’m a terrible runner but I think I should do more of it and get better. My sister runs a lot, so sometimes I’ll go with her but I always feel she’s slowing down for me (which she is, or course). And I’d be way less self-concious about my legs.

    Nov 06, 2008, 03:58PM PST | 0 comments


    livingit2

    Its a start! 2 years ago

    Doing pretty good with this one. This is my third week and they say it takes a month to make a habit! I think the hardest part is lacing up the sneaks. I would rather slip on the flip flops and head to starbucks.

    May 17, 2007, 07:13AM PDT | 0 comments



    People who once wanted to do this are now doing these things:

     

    I want to:

    The world wants to...

    take a picture every day have a sixpack take singing lessons buy a home move to the city see the Tour de France live p3tie wants to find love have a multiple orgasm make a film go on a trip with no predetermined destination get my teeth whitened Learn Spanish dress up fancy dress for no reason Keep all flu bugs well away! submit my writing for publication stop spending so much money Toilet paper a house Write a romance novel fourmovements wants to make a list of 100 things that make me happy. Find an old friend network Go to sleep earlier. conquer claustrophobia Get confirmed JulieJordanScott wants to be more confident have more stimulating conversations about things that matter Be fashionable Get a PhD
    43 Things Login