Untitled
5 months ago
I ran 8 today. Getting close!
People who have done this
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How to run 9 miles
It made me
exhuberant!
 "My top mileage had been 7.5 and so last Saturday I said I'm staying here until I do 9, and I did. "
How I did it: a lot of walking occurred. The important part is the movement and the mileage. The body will remember and I will build up the running part eventually. Lessons & tips: I had all of the props, water, GU, and this time I had my ipod nano with some good music loaded. I really think it helped distract my mind. |
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More "How I Did It" stories
It made me
Ecstatic
How I did it: My dad wanted to lose a bunch of weight and get healthy since his dad died of a heart attack at a young age. I told him I would run with him, to have a partner in the battle sort of. We set the goal of running a half marathon in September, so I quit drinking for the most part and have been running gradually more and more every week. Read how I did it…
