I’ve managed to do this about 2x a week for the past month, which is way better than I’ve ever done before – which was practically 0x a week. Paying a gym membership is good motivation. ;) 8 months ago
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But I have been progressing on my goals. 3x a week for the past month and going strong! 20 months ago
I exercised Saturday, Sunday, Monday AND this morning first thing when I woke up! I’m doing Turbo Jam, which is the only fun workout I’ve ever used that actually lives up to the hype. I have come to understand that I must do this first thing every morning, no exceptions, or I will lapse and stop. Maybe someday I will be disciplined enough to wait until the afternoon, but for now I will have to learn to be a morning person. 1 year ago