One more thing to cover in my course ;)
I had an ugly back pain from start of the week, stretches didn’t really work and I had no time for a full yoga session. PiLs paid us a visit yesterday evening, so took the chance to have them look after my daughter and I mowed the lawn. It looks nice again and suddenly my back pain is gone! I needed a good walk, it seems ;)
Gorgeous! 3 months ago
& one more episode for my unique program “Get fit with your lawnmower” scripted, lol ;)
I really enjoy lawn mowing time! 4 months ago
up and down, up and down, up and down
my poor happy legs ;) 4 months ago
I did some two hour mowing tour yesterday. I have a typical ‘push’ mower, I guess I walked a good couple of kilometers getting this done.
Our lawn looks gorgeous and I enjoyed that activity quite a lot! 4 months ago
I keep wondering who was the one to tell me I actually should do it. Anyways, I’ve keep on doing it since it appeared on my list! Thank you Guest from Heaven, lol :D 5 months ago
just checked in after quite a while of silence and… how nice to find this goal on my list.
Whoever you are, thanks for reminding me.
(I hope it’s not you, uncle Alzheimer…) 5 months ago
I’ve managed to do this about 2x a week for the past month, which is way better than I’ve ever done before – which was practically 0x a week. Paying a gym membership is good motivation. ;) 15 months ago
But I have been progressing on my goals. 3x a week for the past month and going strong! 2 years ago
I exercised Saturday, Sunday, Monday AND this morning first thing when I woke up! I’m doing Turbo Jam, which is the only fun workout I’ve ever used that actually lives up to the hype. I have come to understand that I must do this first thing every morning, no exceptions, or I will lapse and stop. Maybe someday I will be disciplined enough to wait until the afternoon, but for now I will have to learn to be a morning person. 2 years ago