sabryn okay...how about a calm December?
Pain: 0-1
Exercise: :(
Stress: :( (need to get my Zen on…contemplating some tai chi later)
How I did it: ok so here's the thing, i was never officially diagnosed with endometriosis, my doctor said it was likely what was wrong with me, but it was never confirmed. so just know that.
i went to a natural, energy healing doctor that my mom went to when she was diagnosed with breast cancer (which she beat in like a year without chemo or a masectomy which is what her western medicine doctor told her to do) and he did some energy stuff and gave me this stuff called nano silver that i took for like 2 months. i havent been sick again.
Lessons & tips: there is a lot of knowledgable people out there who know there is more to healing than chemical pills and surgery, treat your body right
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Orange County
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Barnstaple
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Seattle
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sabryn okay...how about a calm December?
Pain: 0-1
Exercise: :(
Stress: :( (need to get my Zen on…contemplating some tai chi later)
sabryn okay...how about a calm December?
11-28
Pain: 3ish
Exercise: :) (put the living room back together, shopped)
Stress: :)
11-29
Pain: 3ish
Exercise: :) (finished the fall clean, put up decorations)
Stress: :)
sabryn okay...how about a calm December?
11-26
Pain: 4-5
Exercise: :(
Stress: :|
11-27-09
Pain: 4-5
Exercise: :)+ (doing the fall clean on the living/dining room today)
Stress: :)
sabryn okay...how about a calm December?
Pain: 7-9, hopefully fading soon
Exercise: Intended to, but wasn’t able to
Stress: :) (Didn’t do much of anything…everyone that actually came in today had the holiday lazies.)
sabryn okay...how about a calm December?
Pain: Are we at 10? I nearly cried at work because I was hurting so bad…yeah, I think we’re at 10.
Exercise: Morning yoga, done badly but at least attempted. :|
Stress: Maybe not full-on :(, but close. One more day…just one more day.
And a freelance project that’s due Sunday morning. No pressure, right?
sabryn okay...how about a calm December?
Pain: Bleh. (Translation: 7-9)
Exercise: Yeah, right.
Stress: :( (Thought I did refrain from throwing things at people…I get points for that, right?)
sabryn okay...how about a calm December?
Pain: I was doing okay til I sat down…now we’re back up to 6+
Exercise: I cleaned for close to 8 hours – I think I’m good
Stress: :)
sabryn okay...how about a calm December?
Pain: Been 6ish all day…moving into 7-9 range now. I hate my body.
Exercise: Cleaned house, then shopped all day. I think we’re good.
Stress: Other than the owwie, it was a :) day.
sabryn okay...how about a calm December?
Pain: Moving into the 4-6 range this evening
Exercise: :( (too tired for morning yoga, got home too late to do evening workout)
Stress: :) (half the staff took today off)
sabryn okay...how about a calm December?
Pain: 3 and rising (I really do think the stress makes it worse…I didn’t hurt at all first thing this morning.)
Exercise: :)
Stress: :|, with moments of :(