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lose 9 pounds


 

How to lose 9 pounds


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lose 9 lbs 3 months ago

Have lost 7lbs since Jan, although it been a yo yo ride. Lowest i got to was 9.12, but now back up to 10.2. My goal is to get to 9stone 7lb, so 9lb to go. Have tried various things but sticking with trying to eat healthy and exercise. Thought i would try a forum, to help keep me motivated and discuss with like minded people. First time done this, so not sre if this is right.



Almost there! 8 months ago

I have been yo-yo-ing a bit, mostly because of all the traveling I have had to do, but I am now three pounds away from achieving my goal.



Halfway there! 10 months ago

I lost about 5 of the 9 pounds.
I did it more quickly than I thought I would, so I was kind of lazy about exercise and diet last week.
I’m going to get back on the wagon this week and achieve this goal the way I should.



Lose 9 lbs 10 months ago

I lost 12 lbs and I have nine more to go before reaching my ideal weight.



Ikklepippo is with my best friend lauren :D

ergh. 14 months ago

Makes me a bit upset to think that girls are taller than me, and weigh less – yet they complain that they are fat?
Im 5ft 4/5” and i weight 152lbs
But i love my curves. Im mainly muscle due to gymnastics and trampolining – but its still alot of weight for someone my size who is suppose to be 117lbs? at my age, being 16.

All i aim to do, is become a bit more healthier, workout regularly, and hopefully some results may show – if they don’t.. then i don’t need to lose weight :)

Im rather happy with how i look ^^ a few pounds off would be alrighty though. Lose a bit of muscle weight, and tone it.



Untitled 17 months ago

I’m 5’5” and I weight 147 pounds. It sucks. Two years ago I weighed 168 pounds! I still can’t believe it. I want to get down to 135 pounds. That still may seem like a lot, but trust me-for me its not. My sister’s about the same tall as me, and she weighed 130 and looked almost anorexic. It’s weird..



:P 19 months ago

i’ll start again



reminder 21 months ago

this means acheiving a weight of 193 lbs
you can do it!



regression... 2 years ago

i haven’t been to the gym in about a month. uh-oh.



gym-ing it 2 years ago

I’m going to the gym in about a half hour. I ready to get my pump on hahaha. And ballet’s really helping me with my flexibility though my ankles are killing me.



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