lose 100lbs

Starting weight: 260lbs
Current weight: 254lbs
Loss this week: 6lbs!
Goal for next week: lose 4lbs

I thought I read the scales wrong so I made my housemate come and check. It can’t be so easy surely? All I did was start walking more and drinking more water! The only other things I did differently was Friday when my housemates had a take-away I said no and made my own dinner (which I wouldn’t normally have done) and I went to a Step Aerobics class which was so much fun it didn’t feel like exercise!

Next week I’ll do the same but I’m going to write down everything I eat, keep a notebook with me or something. (not on here, wouldn’t want to bore anyone!) Then the week after I’ll start changing what I eat too.

I’m going to make like Bridget Jones and keep track on here, maybe it’ll help!

Current weight: 260lbs. Ugh, do NOT like writing that down :(
Goal for this week, lose 4lbs.

Don’t really know where to start. Any help would be great!

i currently weigh 213lbs. not for much longer. i will lose 100lbs. wish me luck, and any tips anyone has, i’d be truely grateful. this weeks goal is 206. hopefully being on here will help me.

Another benchmark on my was to 175lbs lost.

my weight has always been up and down. but I have ALWAYS been overweight. I REALLY want to get to around 180 but it has been a hard enough struggle to get under 230. now im back up to 300. everyone is surprised that I am that much. I think its more muscle cause im at my highest weight but still wearing the pant sizes I wore when I was 240. odd. last time I was 280 in HS, I wore size 48 pants and now I have 38-40ish. (does anyone know why that is???)

need help

I am, I had a heart attack 5 weeks ago and I am now eating only what I am supposed to eat and not much of it, I am working out HARD every single day and i quit smoking. i am gonna lose this weight and have a long healthy life

I have been overweight since I was about 13 so basically more than half my life. This May I will be turning 30 and I feel it is time to change my life around and make some MAJOR changes…one being to lose 100lbs. I have been taking Muay Thai kickboxing and boxing classes at Pacific Ring Sports in Oakland and I have also taken up running thanks to an amazing who has been there to help push me though the hard times.

So this is my goal and I am dead set on achieving it!!

All my life Ive never felt beautiful, in order to be at a healthy ideal weight i need to loss 100 lbs

Well I did it. I started eating less, journaling like whoa and exercising daily for at least an hour. And as of two weeks ago I am down 120 pounds. It’s amazing. I still have about ten pounds to go, but I’m so excited and proud of myself. I love shopping, I love feeling all super foxylicious and realizing that I ALWAYS was super foxylicious even when I was heavier.