aristurtle123 is making his first proper movie
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7 months ago
getting better
People doing this are also doing these things:
Entries
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9 months ago
I seem to eat when I am bored or have nothing better to do with my time. I would like to get into the habit of only eating when I am hungry and stopping when I am no longer so.
I know that this will mean me eating at odd hours but I really want to stop ‘bing eating’
aristurtle123 is making his first proper movie
i have lost some weight by eating fewer snacks and drinking less alcohol- i’m a lot fitter and healthier now!
lurizasteenkamp working at Curves again as a circuit coach..
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17 months ago
I can’t even remember how it feels to be really hungry coz i’m always eating!!!
aristurtle123 is making his first proper movie
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17 months ago
im not fat but ive put on a few extra pounds lately- i need to learn more self control when it comes to food
ok here we go
3 years ago
I am new here, and this is weird for me. But today I start trying to only eat when hungry. I did this 4 years ago and lost 60lbs and kept it off for over 4 years… then got stressed about a move and kids and poof weight back…
I hate that I use food to feel good. I want to only take small bites etc, I just eat quickly and stressfully anyone else?
