8 people want to do this.

lose 20 pounds in 3 months


 

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Untitled 1 year ago

20 pounds in 3 months averages to 6 or 7 pounds a month. If I remember to log on sparkpeople, and my goal calender, chances of success are much higher. Also If I follow the workout on the NBC as well as doing the yoga tapes once a day that will help it go faster, at least at first.



Untitled 2 years ago

So far I’ve lost 4 lbs, and hopefully it will be 5 by the end of the week.

This means I’m a 1/5 of the way to my 1st goal!




 

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