start meditating regularly.

ha..not doing it..hav done few times..

Not yet started. got to start from today..

Both morning n evening.Start off with 15 minutes.

It’s as much about finding meditations that I enjoy and am comfortable with as it is about actually finding the time to meditate.

Set days or whenever – clear my mind for success

I did this…I don’t think I’ve managed to achieve “regularly” yet, but I am doing it every chance I get. My goal is to do it each morning, so I’m making progress but can’t officially call it a habit yet.

I always feel so good when I do it. Today the “earthlight” was yellow-green, which I interpret to mean that I needed energy and some healing. Fairly appropriate, and I do feel it. I have been very productive and fairly positive today. I really need to remember to do this every day, it makes such a difference.

when I’m at home, but when I stay at my boyfriend’s I never do. I’d like to get into the habit of doing it when I’m away from home too.

I’ve been doing it every day for a week. It’s been good and hasn’t felt remotely like a chore.

Didn’t get to meditate this morning; forgot to have Scott set the early alarm. Lost half an hour which threw me more like an hour behind. Barely made it to work on time and didn’t get anything done.

Plus I miss the peace of mind. Definitely this needs to be top priority. I will do it tonight after I work out.

Another good session today. If nothing else, this really helps to clear my head and start me off with some sort of balance. I don’t know how long I will maintain that - probably just until everyone else gets out of bed - but at least I’m starting off with it.

And I LOVE the way it gets rid of my first-thing-in-the-morning nausea that I have when I’m tense or worried about something. That alone is well worth the 15 minutes.

Now I just wish I could sleep till the alarm goes off. The Sleep Easy meditation is nice but last night it just didn’t get it. I think I was just way too tense and that green tea just before bed probably wasn’t all that wise. Even a little caffeine was not what I needed.

Anyway, we’re making real progress on this.