lose 22 lbs.

It is harder than I thought it would be. I even started to think about this goal because I don’t have time actually. And I often don’t have lunch and ate craps. /o\ I think I gain weight – that is the true.

I have Type 2 diabetes and need to lose 22 lbs and get fit!
I have been saying this for a year now.

I am overweight. And the worse thing is that I am fat, but I do not look like I am almost obese, so mostly of the time I forget I cannot eat to much or eat so many chocolates.

Now I weight around 162-164 lbs. So my goal is around 142-144 lbs – still overweight, but so much less than before.

From my heaviest weight, i have lost 40 lbs already but for over a year now i have been about where i am now and when i lose some by really working hard and not eating anything naughty at all, as soon as i ease off i gain it back.

I am not sure about this “normal weight” you see on websites – it always seems so unachievable.