The ever-popular goal
2 years ago
I am not particularly fat, but still, I have some extra flab I would be more than happy to loose.
People doing this are also doing these things:
Entries
diett
2 years ago
heya i have just started tying HARDER to lose weight.
i was about 73 kgs in october and am now around 55kgs (164cm tall)
i really want to get into losing weight because a always fuckup.
*eat a cereal for breakfast + juice (no added shit)
*atleast 9glasses of water)
*when your hungry have water or brush your teeth
*afternoon tea/lunch 1 peice of fruit
- diet coke or apple juice with no added crap till dinner
- small protion of dinner- use a small plate so you cant have too much!
it is really working so far and my friend that did it looks great!
team this up with exercise and you will look HOTT!
i do minimum of 30mins a day walking + handweights whenever i watch TV!
:D
tell me how you do or if you have any better ideas!
:(
3 years ago
I’ve always wanted to be think and healthy, And I’m not. i’m around 30lbs overweight. Can anybody help me loose weight?
Thanks.
Its working I guess
4 years ago
Blaire asked me if I lost any weight…she said I looked good.
I have lost 7 pounds since I gotten this job. The costume is rather loose.
How to loose weight
4 years ago
a couple years ago I weighed 243 lbs.! I was tring to work out more and watch Tv less. So I worked out every day for a whole month.When I weighed myself I had only lost 2 lbs.! Then I talked to my friend about it. She said to start drinking diet soda.It was hard but i am still doing it today, and now I only weigh 129 lbs.! I am so happy!
