Use www.fitday.com

Reminder to self: next weigh-in: July 15

July 6: 8 days & 7 nights Prednisone = 4-pound gain since my last weigh-in. ARGH

And some more weight this past week:

+0.3kg (+0.7 pounds)

Could be worse I suppose…

Weight gain this week around:

+0.6kg (+1.3 pounds)

Seems I’m currently doing the up-and-down thing. Well, as long as it’s more down overall, even a little bit, that’s okay I guess.

After the gain last week, it’s a loss again this week:

-1.2kg (-2.7 pounds)

Hmm, lately it seems that significant losses are always preceded by gains. I won’t pretend to understand this, but it’s something to keep in mind.

Reminder to self: next weigh-in: July 6

June 19: gained 1 pound since my last weigh-in. sigh

Looks like I’m in an up-and-down phase currently, this week being up:

+0.8kg (+1.8 pounds)

Oh well.

Reminder to self: next weigh-in: June 19

June 12: gained 2 pounds since my last weigh-in (having looked at the calendar, I think it’s “water weight” & will come off again soon wry grin).