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stop eating hydrogenated oils

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Amy J

Mary M.What about...hydrolyzed?

Every now and then I see “hydrolyzed” in the ingredients—what’s that? 5 years ago

Mary M.Just read the ingredients!

I was at first surprised at how many packaged items had hydrogenated oils…and then, at which ones didn’t. Oreos and Goldfish crackers don’t, for example. Neither do Reese’s peanut butter cups. And while that wasn’t quite a list of the healthiest foods…the point is that if you take the time to look, over the course of a few weeks you’ll find you can still eat many enjoyable foods. And try some new ones! 5 years ago

Amy JA very very good move

Hydrogenated oils are pretty much like eating plastic. It’s best to eliminate them where you can, as much as you can. Also, it’s very important to let companies know how you feel about hydrogenated oils and your health. It’s time for a culture shift. 7 years ago

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