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How to eat better
It made me
healthy
 "cutting down on junk and watching calories and fat was my major concern"
How I did it: A lot of times I like to eat organic if I can afford to.
1 person found this helpful
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How I did it: I started making my meals to try to save money. After a few days I could afford to start eating more organic foods, and my meals would last longer. Read how I did it…
lharrod is in the process of a life reboot.
How I did it: When we had our baby girl, my wife and I chose to buy her only organic foods. This was easy when she was only on formula and baby food, but it became challenging when she started eating more "people" foods. To make it easier, we started buying whole, organic foods for the family, not just her. Read how I did it…
How I did it: BLAH, BLAH, BLAH. I hate eating healthy! I do, I do. I plan to lose 50 pounds though, and that is the inspiration you need. Everyone needs something to look forward to, all I have to say is that you need to have something to give you ambition to eat that gross piece of lettuce and that carrot. Read how I did it…
bradleyc1 is chillin'
How I did it: i've become pescaterian (lol even though i can't spell it). i would go veggie, but just can't give up sushi! eating mostly raw foods only until dinner and then having anything i want. Read how I did it…
AMGL is doing okay.
How I did it: I had been a closet junk-food eater for as long as I can remember. Literally--my mom would hide sweet things in the closet, and I would hunt them down. Once I was out of the house, I just gave myself license to eat as much junk food as I could or wanted. I would go through periods of "eating healthy" or "take care of myself," but in the end, I would always go back to eating processed, artificial, and highly-sweetened food. It really was s… Read how I did it…
riveradonis can drive legally now!
There’s a slogan that I’ve heard, and it says ‘failing to plan in planning to fail.’ Well, I’ve been doing a whole lot of failing lately, so I’m going to try planning. I’m going to start planning out my meals at least a day in advance so that I don’t ahve any excuses.
SO I am starting this again. I mean again because I got busy with school (I’m a teacher) and I let eating better slide. So now that I’m not in a classroom for 10 hours a day I do have time to plan a better menu. I need to lose weight as well, but that is a separate (but related) goal.
Today I will plan a better menu.
riveradonis can drive legally now!
I’ve technically been following my food plan for the last little bit, but it doesn’t feel good. I think it’s because I’ve left the door so wide open when it comes to what I can eat. Before I started on the plan, I ate better than that, but now since I’ve given myself such a wide slate, I’m regressing. So I’m going to adjust to:
My meals have to be relatively ‘healthy’ and contain at least 1 of the food groups. No ice cream for breakfast.
But I’ve been doing good on the drinking water thing. It’s not very difficult at all to get 4 glasses in a day. Usually I wind up drinking a bit more.
So slow and steady. Sllloooowwww….
riveradonis can drive legally now!
I believe in doing these kinds of things in small steps. I’ve tried to do it the radical ‘throw out everything not 100% organic’ way, but I always crash after a few days of smug self-importance. So, for this week, I these are my goals in relation to food:
-Drink 4 glasses of water a day
-Only 1 non-water beverage a day
-3 meals a day, with one snack if I need it.
I begin tomorrow. Wish me luck!
Patrick Keller starting out is easy, maintaining is work
EVery time i go to a buffet I pig out!!
I’ve been eating large amounts in one sitting..
Time to start spacing out the things I eat, and refrain from buffets
by a good friend to have no refined carbs for a month.. no sugar, no sweet lattes..no turkey wraps with peanuts..BUT I don’t have to start yet. Actually, I’m waiting for the counterbet to begin from this same very good friend. A ‘if you do this, then I’ll do this’ kind of bet. So, I think I have a little while before this goal begins; in other words I’m not stressing out too much right now because I really don’t think my friend is in any hurry to begin his end of the deal. We shall see.. in the meantime I’m going to go order my nonfat vanilla latte and drink a jolt later today..
elizabethmerchant is starting her thesis and finishing the application
I’m really good at this. And I have been eating really pretty good. Plus, this friend of mine is dieting so she’s inspiring me to be better. I’m going to be done with this since I really don’t eat any refined sugar, almost no fried food.
Rachel C. is trying to work
i have to stop eating candy, eating almost nothing on the lunchn and eat more fruits, vegetable… and more! i don’t wanna disapear =/
Doug356 wants to Keep Track of all the Movies I Watch in 2008
Eat better
Drive across the USA
Find a major.
rizzuhjj wants to update my website
Buy land
Make a CD of all HAPPY SONGS!
make my own xanga layout
be more organized
be more romantic
think before i speak
watch lost
sing in a band
hacks
Contribute to an open source software project
petitelife wants to get in shape
Go on a road trip
dance like no one is watching
Create a mash up song
learn yoga
Make my parents proud
