firefly0513 is in infinite wonderment.
I have cut down tremendously
2 years ago
I still love the stuff, but use it sparingly now – except on cottage cheese. MMmmmm.
People who have done this
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How to use less salt
It made me
yay!
 "I used to salt everything. now, instead of salting things WHILE I cook them AND after, I just salt during cooking. I've grown used to the taste without as much salt. Go me!"
How I did it: I used to salt everything. now, instead of salting things WHILE I cook them AND after, I just salt during cooking. I've grown used to the taste without as much salt. Go me! |
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More "How I Did It" stories
It made me
How I did it: At first I used to have a standard spice mix that I used to season a lot of my food, salt being one of those ingredients.Then I just started skipping the salt bit of the mix and it really didn't make that much of a difference, taste wise.It's been a lot easier than I thought it would be. :)I've never been a big user of plain sea salt to season my food, I tend to stick to a herbal salt or just other spices. Read how I did it…
People doing this:
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Chelmsford
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Natick
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Luxembourg
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firefly0513 is in infinite wonderment.
I tried reducing salt - didn't work
2 years ago
I LOVE it!!! So I quit cold turkey. Six days no salt.
Less salt is good
2 years ago
I’ve started paying attention to what has salt in it and what doesn’t.
I’m surprized how much salt is in bread and cereals.
Muslei is a good choice for a salt free cereal.
Also there is a different between salt and sodium when you read the packets. If it says 1g of sodium, thats about 2.5g of salt.
There is some good info here:
http://www.salt.gov.uk/
There is no salt shaker
4 years ago
In the house. And when dining out, it is a rare that I’d ever reach for the salt shaker.
Perhaps the one exception is when served a bowl of my mother-in-law’s soup. It sometimes needs a little salt. (But in future I’ll be trying to go without).
