Elderbear is following the Still Small Voice kickn' back ...
Finally ...
5 months ago
Not only did we go geocaching yesterday, but Firewalker and I had a wonderful 2 mile stroll in the evening.
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Entries
Elderbear is following the Still Small Voice kickn' back ...
I've Lapsed
7 months ago
Horribly. Today I had a wonderful 1.3 mile walk with a colleague. I’ve gotten terribly off track with this one.
Elderbear is following the Still Small Voice kickn' back ...
Still Not So Much
8 months ago
| Date | Miles | Time | Paces |
| 01/31 | 0.66 | 0:14:07 | 1410 |
| 02/01 | 1.03 | 0:21:31 | 2363 |
Elderbear is following the Still Small Voice kickn' back ...
Not so much ...
8 months ago
| Date | Miles | Time | Paces | |
| 01/22 | 0.66 | 0:13:11 | 1420 | |
| 01/25 | 1.03 | 0:25:29 | 1410 | Hung out with dogs & took pictures |
Elderbear is following the Still Small Voice kickn' back ...
Another Week
9 months ago
| Date | Miles | Time | Paces |
| 01/13 | 1.30 | 0:25:12 | 2496 |
| 01/17 | 1.03 | 0:18:42 | 2212 |
Days walked: 2/7
Miles: 2.33
Time: 0:43:54
Paces: 4708
I need to apply myself more!
Elderbear is following the Still Small Voice kickn' back ...
After the Rain
9 months ago
| Date | Miles | Time | Paces | |
| 01/06 | 0.66 | 0:12:30 | 1579 | in the rain |
| 01/07 | 0.66 | 0:24:28 | 1515 | took lots of photos |
| 01/08 | 1.30 | 0:26:16 | 3049 | |
| 01/09 | 0.00 | 0:00:00 | none | |
| 01/10 | 1.00 | 0:20:42 | 2289 | |
| 01/10 | 1.03 | 0:25:17 | 2546 | 2nd for the day! |
| 01/11 | 1.68 | 0:38:16 | 3924 | |
| 01/12 | 0.70 | 0:20:00 | 1011 | Leisurely stroll with Riverdancer! |
Walked 6/7 days
Walked 7 times in 7 days
7.03 Miles
15,913 Paces
~ 2:47:30 total walking time
Elderbear is following the Still Small Voice kickn' back ...
Transition Week
9 months ago
| Date | Miles | Time | Paces | |
| 12/30 | 0.66 | 0:14:36 | 1529 | |
| 12/31 | 0.00 | 0:00:00 | none | |
| 01/01 | 1.03 | 0:19:31 | 2116 | |
| 01/02 | 0.00 | 0:00:00 | none | |
| 01/03 | 0.00 | 0:00:00 | none | |
| 01/04 | 1.03 | 1:10:39 | 2550 | Photo walk |
| 01/05 | 0.98 | 0:55:xx | 2056 | Geocaching |
Mileage: 3.70
Time: ~ 2:39:xx
Days Walked: 4/7
I’m not happy with the number of days walked. Next week will be a chance to do more.
Elderbear is following the Still Small Voice kickn' back ...
A Beautiful Morning (just barely)
9 months ago
A leisurely 20 minute walk today with the Little Black Beast. The weather was just right for walking – no gusty wind and pleasantly cool. I got back from my walk just minutes before noon and noticed only a few twinges in my back.
Elderbear is following the Still Small Voice kickn' back ...
15 Minutes
9 months ago
Walking around the medical office parking lot while waiting for River Dancer to get her biweekly “recharge.”
