stop being self conscious

gynecomastia

I don’t know why I’m self-conscious for. I honestly feel it originates from my childhood. I’m not self-conscious about my appearance but more about what I’m going to say when I’m spoken to, I don’t want to sound like someone stupid or unintelligent. Its reached a point where I’m so worried about what I’m going to say that I don’t bother saying anything at all. I need to learn to just speak out and not worry about how people perceive me.

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i’d write up all this later

I am not confident. I am self conscious. I feel larger than life and everyone is looking at me…well, maybe not everyone, but I’m sure when they do glance my way they are thinking about how my jeans are a little tight. I feel so sick, I shouldn’t even be at school, but here I am. Getting the education I’m paying out the ass for.

walk around trying to look confident, and when you do this for long enough you won’t have to try anymore, you will be confident. which sounds weird and corny but it actually works

Done.

TOday i went to the supermarket, normally this can be difficult as i get real self concious, thinking people are looking at me, but today i was just reall confidant and carefree when i walked in there, i didnt feel akward and self concious at all!!

I have been very conscious about this goal lately

Working on it. i read some good advice somwhere that said most people are too concerned with themselves to notice or worry about what your doing, so just be cool.. people aren’t thinking that much about you.