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Stop Drinking Diet Coke for 21 Days


 

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  • Islamic Cairo
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    Alice K. is a dreamer

    Untitled 20 months ago

    Heh, not so hard since I don’t really drink softdrinks anyway. xD
    Good luck everyone.



    Untitled 3 years ago

    I hate soft drinks! so no wonder i can do this haha KEEP UP THE GOOD WORK YALL THOUGH :)



    NDure is organizing the 1st official HR training for his company

    The 7th Day 3 years ago

    A girl from class kept teasing me with a pepsi can… trying to buy me into it… but HooHoo me give up NO…

    unless she used a straw ;p

    So, I’m still with a zero intake and feelin’ quite well and in a better mood.

    But my family are not supporting me; they are still buying by the packs. Even my drastic change from drinking up to 4 L of diet pepsi daily to good ol’ water and fresh juices.. they pretend to not notice it.

    Hmm do you think they are aliens? and their weakness is like… water?

    Maybe :)



    NDure is organizing the 1st official HR training for his company

    Day 3 & 4: No Retreat, No Surrender 3 years ago

    I’m still relying on drinking lots of water and occasionaly apple juice. The benefits I’m feeling in terms of sleeping patterns, mood, comfort, even my skin are priceless.

    Although I dunno why I’m startin to get these cravings recently, I know that I am not going to give up.



    NDure is organizing the 1st official HR training for his company

    Day 2: The Surprise 3 years ago

    For the first time in months, I woke up comfortably and in a good mood. I ate breakfast and went to university, skipping the daily early gulp of diet pepsi and strangely I got no cravings at all today, and whenever I felt thirsty I just drank lots of water. I actually found out that a bottle of mineral water is much cheaper than a can of pepsi, and is of course more healthy :)

    So I finished up my classes, and head back home, and upon entering my room I was surprised by the sight of two 1.5 L bottles of diet pepsi staring back at me, and in the kitchen there was a whole pack of diet pepsi!

    The day I start cutting back on diet pepsi, my mom goes on to buy a whole pack of 1.5 litres…Now What are the odds of that?

    I am now surrounded by something I’m desperatly trying to shun away from; but this doesn’t mean that I gave up.

    I’m still holdin’ on.



    NDure is organizing the 1st official HR training for his company

    Day 1: The Begining 3 years ago

    I haven’t drank any diet pepsi today, not even a small can. All I drank was green tea and lots and lots of water..

    And amazingly I feel better from day 1! My head/thinking is quite clear today, I felt more energized and less cranky than before, and for the first time in months I took an afternoon nap and slept deeplyyyy :)

    I still had a slight headache this morning though (from the caffeine cut probably), but I’m holding on.

    Wish me luck,




     

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