7 lbs
How to lose baby weight
How I did it: Ate healthy, mostly by avoiding sugar and cheese. I also increased my fiber intake by eating whole grain cereals and breads. Breastfeeding helps too! I exercised, but not as much as I used to. This is probably why I am not very toned any more.
Lessons & tips: Stick to the goal. Don't lose focus.
Entries
So, Im not putting too much pressure on myself just yet.. with the holidays, it hardly seems worth it.
I will say however, in making an effort to prepare for my HARD CORE diet efforts, I have FINALLY polished off the Hershey Kisses with Almonds that SCREAMED my name every time I walked passed the pantry.
With those pesky “bad influences” posing as “portion controlled snacks” gone, I am one step closer (?!) to being the skinny me in the new year… or maybe Im just telling myself that. ha
So, it’s been 7 months since I had a baby. I just can’t afford new clothes so does anyone have any suggestions on how I can get back to my size 0-1?? So far I have gotten back to a 3 but I just don’t know how to get farther. I measure my food, skip meals, excersize….am I missing something?? LOL
I have 4 beautiful daughters. They youngest is 20 months and I’m still struggling with the 25lbs. I put on during her pregnancy. I also struggle with anxiety disorder and am on meds for it, which makes me want to sleep all the time. I’m fortunate that I haven’t been gaining weight since the baby was born, I’ve just maintained it. HELP!!!!
Im almost 6 weeks postpartum….
Before i got pregnant i weighed 110. I weighed 170 lbs the day i went into labor. (i retained loads of water!) I constantly worked and watched what i ate before i was pregnant. Being as that i am only 19, body image was still really important to me in a very superficial way.
I am now 140…and i hate even looking at myself in the mirror. I know it is still really early after having my baby…but i feel like i am simply not losing the weight fast enough…and i feel bad about myself..
My 2nd little angel is 5 weeks. I lost 30 lbs in the first 2 weeks, but now, nothing is coming off.
I have an 18 month old and a 5 month old… I have 25 pounds to lose to get to where I was before baby #1… the weight comes off SOO much slower the second time around.





