100 people want to do this.

do 20 pull-ups


 

How to do 20 pull-ups


People doing this are also doing these things:

Entries

Currently at 8.. 2 months ago

but could do 12 some 3-4 months back.



slight improvement 2 months ago

On to 13!

Though it was 13 hasty pull-ups.

Perhaps I should take the time to start practicing in reps.



Still 10 3 months ago

Still 10 pull-ups!

Arghzzzzz



Half 4 months ago

10 pull-ups!

From since several months ago.

Dam, need to train.



Starting soon 7 months ago

Right now I can’t do any! But I’m hoping to follow the instructions at http://twentypullups.com/ and work my way up slowly.

Now I have to decide whether to go outside every time I practice, to a nearby running track where there’s a pull-up bar, or whether I should buy a bar of my own.



Untitled 13 months ago

I want to gain strength in my arms and also become more flexible.



Untitled 14 months ago

up to 2 now… from 0 so its a start!



Untitled 14 months ago

my best was 15 in one set with palms towards me. i should be able to do this soon, but i need to stay on a regular training schedule



Untitled 14 months ago

14 nice pull ups today



Untitled 17 months ago

I’ve gotten up to doing 16 pullups at once, but it sure isn’t easy. Afterwords, I need a full day (or sometimes two full days) to be able to do that many again, or try for more.



See all 78 entries

 

I want to:
43 Things Login