use my rowing machine at least three times a week

It’s cool to do but there are other things I’m also into for upper body strength.

I’m not really doing this at the moment, it had a good run and I used ergscores.com to record my progress.

These days I am just going to the gym 3 times a week.

I am trying to either use the rowing machine, row, or run every day. I’d rather be out on the water – but it takes more time on the water!