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drink 100 oz. of water a day

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fighting54water haha

i am trying to get flatter abs this summer and beyond.
It’s my senior year in high school so i am getting in shape.
I might try the 4 Liters a day thing during the summer but i have to work up to that. 5 years ago


hamden39Untitled

Over the summer I drank 4 litres (a gallon, or 133 oz.) of water a day. Recently I’ve been drinking 100 oz. I want to drink 133 oz. of water again because water helps you lose weight, cleans your system, stops you from being bloated, and other stuff.

Goal: 133 oz. of water a day for the next month. 7 years ago


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