justinpoctaUntitled
Ordered a 1L water bottle to help with this 1 month ago
www.ask.com/8+Glasses+Of+Water+A+Day Look up 8 Glasses Of Water A Day Get the Best Answers Now!
I want to increase my energy, so I am looking to improve water intake, caffeine intake, exercise, and eating habits.
a chart i came across for various amounts of water to drink, based on weight. i’m sure other factors should affect the amount, too.
http://fullspike.com/bodybuilding/bodybuilding-diet/how-much-water-per-day-daily-water-intake.asp 1 month ago