jc is checking back here after being gone awhile.
Not doing well given my travel schedule
3 years ago
Too many hours at work and not enough time to work while in hotels. :(
People doing this are also doing these things:
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its about time
3 years ago
hey, i got all motivated up to exercize tonight, and actualy
enjoyed it… hope i can keep it up
I know i need to
3 years ago
i do not like to exercize, but i know i need to so i hope i can get the motivation to do it…
jc is checking back here after being gone awhile.
Hope to get back to exercizing when my heavily bruised back has recovered a bit more.
I've been doing SOMETHING
4 years ago
every single day (excepting the occasional break day) for the past few months.
I feel well. I sleep well. Sex is good.
YES.
Just do it.
Untitled
4 years ago
I think what I really want is to feel physically slightly sore, every single day for the rest of my life. I find that when I’m a little bit sore and I lie down in bed, I’m able to relax more easily, and fall asleep more quickly – my body wants to heal itself.
So really, the exercize more thing is just a means to an end – I want to fall asleep more easily ie I want to end my insomnia.
When I’m sedentary it’s almost as if I have insomnia all day long and I just continue it into the nighttime. Stupid.
I’ve been exercizing, a bit, every day, and that’s good. But I need to do more. I need to find something that I can do, easily, and inexpensively, that doesn’t embarrass me, and that challenges me more than other things I do do. Hmmm. :)
There is no better time than the present.
4 years ago
It is definitely hard to motivate when it rains continually. I am not making enough dough right now that affords me a gym membership. Actually I see myself do this all the time, making excuses. Saying I’ll start tomorrow. But I very well could do a pilates tape or put on a raincoat and go for a nice long walk. Maybe walk the entire perimeter of the city I live. All I need are some good tunes and a little green tea.
Cars are killing US
4 years ago
Actually, here in Italy I’m getting lots of exercize just walking around. I can’t just hop in my car to go somewhere here, I’ve got to walk 5 to 10 minutes to the bus stop and then walk more after I get to the destination. Also, we live up a very steep hill, so that’s giving me lots of exercise (there are three staircases with at least 40 steps each and that doesn’t include the whole climb, either)
Back home in the US (or SU as they would call it here) everything is designed around the car and that is killing us (in many different ways). So my goal is to keep up this aspect of the European lifestyle when I get back home.
