work out 4 times a week

Good news = I’ve been consistent in my workouts. I have managed to workout at least 4 times a week for the entire month of January.

I have joined the Logical Weight Loss challenge on LoseIt and it is really helping me stay on track. David & I are the only two entries so it is easy to see exactly what we are each doing every day. It is definitely a pride thing at this point. 5 days ago

I have worked out everyday this week! The new exercise bike has been assembled & tested. I am going to put it on my every other day schedule :) 1 month ago

So far so good…
Sunday + Monday = 2 workouts.

I am back at work now so it may get a little trickier. 1 month ago