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Drink 64oz of water a day


 

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  • Tacoma
  • California
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    hodag1 is getting reacquainted with my list

    Making progress 21 months ago

    I don’t think I’m at 64oz yet, but I’m definately drinking a lot more water than I was before I added this goal.



    Is 64 ounces enough? 2 years ago

    Studies show that one should drink 1/2 ounce for each pound of body weight. I weigh 180 pounds and drink at least 90 ounces of “good” water every day. Good water is water passed through proper filters or pure spring water. Coral calcium from Japan can be added to enhance it.




     

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