i'll probably be in the bathroom a lot :o)
22 months ago
but it must be done!
People doing this are also doing these things:
Entries
Daily Progress: March 12-18
2 years ago
March 12: 16 oz., 32 oz., 48 oz., 64 oz. Check!
13: 16 oz., 32oz., 48 oz., 64oz. Check!
14: 16oz., 32 oz., 48oz., 64oz. Check!
15: Only 48 oz. today.
16: Yes!
17: Yes!
18: Yes!
LITTLE WATER JUG
2 years ago
I HAVE A 32 OZ WATER JUG I KEEP FILLED AT MY DESK. GOING TO THE BATHROOM A LOT, BUT DRINKING AT LEAST 2 A DAY.
Putting in place structures for success
4 years ago
OK, a good wise friend told me before to put in place structures for my success. My big problem is that I get totally obsessed with work and projects when I really get into things and totally ignore my bodily needs (sleep, food, water, bathroom, exercise).
Right now I have two 32oz nalgeen bottles that I fill with water each day and then put them right next to the computer at work. This way I see it and drink.
I also have been trying to keep a bottle of water in the car as well—that did NOT work out so well (... screw tops are necessary). Yesterday I spilled water all over my car when I turned onto a freeway ramp and then had to carry the gallon bottle in my lap all the way home.
It’s been working out Ok. When I have water right by my side I remember to drink it - when I don’t - I end up going all day without a single sip!
