s_mone76slow start
Made it to the park on sunday and had a first attempt. Didn’t manage more than a fast 30 min walk with a couple of minutes running but will try again tomorrow and hopefully fair a bit better. 1 month ago
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Recent activity
s_mone76Untitled
Want to get up early tomorrow morning and start my first try at running again! 1 month ago
s_mone76Untitled
I’m working up to this slowly! Have been for two walks around the block in my new trainers! Adding an extra block each day. :D 2 months ago
somesomething
It made me 
Okay so I don't think I've run at all since I got out of the Navy, which is almost two years ago, sadly. Health stuff.
I don't know what possessed me specifically, as I've been telling myself for two years I'll start up again. I was coming down from a high and I thought, "Hey, I feel like running. Better put my shoes on before I change my mind." and I was out the door.
That is the hardest step. Getting out the door.
In fact, I think the hardest part is getting your running shoes on. Once you get them on, you've made some commitment to getting out the door, and that's most of the battle.
Once you're out the door, you've already started, it's just a matter of finishing.
JUST GET YOUR SHOES ON AND GO!
Read how I did it… 3 months ago
Robcut back on running a bit..cool weather
I don’t do well in cold weather…my throat gets very sore… 6 months ago
