loose 50 pounds

I have lost 50 pounds and my goal is 100 pounds! THE ENERGY IS PHENOMINAL. u just have to put your mind to it and not let anything change it….I changed ALL my bad eating habits no pork no beef one dessert per week and I excercise 1hour and 20minutes 6 days out the week,....this takes MAJOR dedication u can do this!...its not hard just small steps and dont let ANYTHING or ANYBODY tell u your crazy for have such a BIG Goal….U have this in the bag!

i already feel like eating again. its not a good. i know i should no get that bead feeling in side of me. its only the good feeling from now on. the worst part is when somone notices your fat, then you realize you have a problem and you will not be that skinny sexy guy/boy.

when hunger comes from discharge from those weird bumps that i have not went to the doctor for yet i have been ignoring it, successfully getting it is hard and that means smart is required.

well this is my first entry.. i am at 180 and have been slowly loosing weight i was a 187 my plan is to loose fifty pounds in six months. which i will have made my goal by october which is my birthday and a very important dinner party for work. so i want to look my very best! i use to not be this heavy ever! i was around 135 two years ago but getting married and switching to a job where i am not running around as much as i was has put a toll on me. my plan is to exercise daily and do alot of fun activites like hiking,biking, ect to make exercising a little more fun. i have also been watching what i eat and trying to keep my food portions down.. well will post more soon

I have to do this but I feel like I have been trying for the last 10 years. I dont know what to do.

so today i started my running again, but i didnt eat very healthy. i really havent been thinking about this goal, but i starting tomorrow i will be back on track

This is getting a lot eaiser! The more weight I’m losing the more energy and drive I have. I’m excited to kick the last 20 pounds.

Over the past 2.5 years i’ve gained 50 pounds. 30 of those pounds in the past year! ...I’ve started aiming for 2hrs of cardio six days a week, which has been going well, and i haven’t missed any days yet..

i’ve tried so hard so many times but nothing keeps me motivated anymore! i use to be able to run 14K, now i feel like i’m even too lazy to get in my car and drive it. ..

At my smallest i was a size three (only 4 years ago)
..now i’m size eleven. :(

My goal for November 1st is to loose the first 10 pounds to get me motivated.. then after this 50 pounds is gone and done with, i’ll be more concerned with shaping up, and not nessasarily the weight aspect of being healthy !!

i’ll be posting a lot :)

yea i may not look it but i am closing in on 200, only 20 pounds away, everyone says that i look great but still i need to loose the weight, it makes me uncomfortable and plus all the cute outfits out there are for skinny people, i just want to be back to a size four again like when i was 16 i was so good looking, its true getting married does make you gain weight!

every one makes fun of you ashley for being fat but if you loose this nobody can say anything more guys will like you and you’ll have more friend dont only do this for all thet also do it for your health and your life and to also feel much better!

every one makes fun of you ashley for being fat but if you loose this nobody can say anything more guys will like you and you’ll have more friend dont only do this for all thet also do it for your health and your life and to also feel much better!