♦♥Adalyn♥♦ Is ♥AnnaBella-CatalinaMarie♥
Untitled
16 months ago
AHHH I JUST DID AN AERIAL DIDNT LAND IT FELL ON MY BUT BUT I DID IT YAAAAY!!!
How to do an "aerial"
It made me
ecstatic 
"So simple once I finally got it!"
How I did it: I knew how to do a diving cartwheel before I did this, but it's not necessary. I did a gymnastics aerial so I used flexibility more than strength.
Start off with a normal cartwheel. Get very comfortable with that. Then go one-handed with your inside arm. Then try one-handed with your outside arm. Then, just throw yourself into it. Your hands will always be there to catch you. Throw it over and over until you get it.
Resources: youtube it
have a mat or grass to practice
have a friend who will make you do it even if you're scared
People doing this are also doing these things:
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But it also seems to me that when I do master this difficult task, I’ll have incredible fun doing this.
Aerial roks!
2 years ago
Ok, soo I Cant do an aerial but my bro certainly grasped the concept and can definitely do an awesome one, thing is he says the trick is to jump higher and not worry about hitting ur head on the floor, and it is totally worth doing, it has helped him become popular and have many friends, and he is helping others as well, so its cool! :D
