I’m thinking about going jogging in the morning and I think of that as meditation of a sort. The days I don’t run, maybe I’ll try to sit outside for 5 minutes in the early morning and meditate. I’m mostly trying to calm my emotions down and not react so quickly to people’s attitudes and actions. And to not be so frustrated and to slow my mind down a bit. 6 days ago
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This is extremely easy if the gods you are working with want you to visit them everyday. :3
Hail Jormungandr 1 week ago
It’s the first time I’m trying meditation. I know it’s hard to cotrol your mind so I will start real small.
2 minutes every day.
Breathing and thinking nothing.
When I manage not to think for 2 minutes I’ll increase the time. 1 month ago