how did u get your waist down to 29 inches?
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Citrus Heights
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Colorado Springs
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I’ve technically done this since I’m at 29.5 today. But since everything I eat goes straight to my stomach, I’ll keep this as a goal for one more week.
Wow. What a difference in a year. I’m at around 28 inches now. I still want to get into better shape, but overall I’m proud of myself. It’d been so long since I’d visited this site I’d forgotten how far I’ve come. :)
I read an article a little while ago that said if your waist is over 30” it’s worse health wise than having a large booty. Visercal fat leads to heart disease, cholesterol problems and risk of stroke. Sadly, my grandma and dad have given me genetics that bless me with a tight rear, great legs and a thick waist. I’m at 33.5 inches (at belly button) now and am working on getting down to 29 inches before Christmas.

