1 person wants to...

get rid of my IBS


 

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  • Entries

    Almost pain free 1 year ago

    Cook from scratch, avoid grease, avoid, alchohol, avoid excessive wheat, eat dorset cereals, reduce dairy, skip bread.



    almost cracked it 1 year ago

    No pizza for me. Lots of Dorset Cereal. Eat early. Dont drink tea.



    Untitled 2 years ago

    Think I need to stop eating rubbish to achieve this.



    Figs glorious Figs! 2 years ago

    I have had a poo 4 times this weekend, not bad for little Miss Constipated!




     

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