I’m pretty relaxed right now.. this goal reminded me about my tinitus, but when I thought of it, I couldn’t hear it over the other sounds in my surroundings. I covered my ears and only heard a faint sound of tinnitus. This made me happy, it’s been soo long since I’ve had this quiet in my head ^^ 6 months ago

that music doesn’t have much impact on this tinnitus. Loud music in headphones close to my ears does, somehow. When my ears are blocket the tinnitus “increase” as well. I’m going to a doctor to see if we can clean my ear channels so that I can hear what people say again :p 10 months ago

with the help from God, and by exercising more often! I believe my tinnitus is caused by a health issue, I’m not taking care of my body enough. I will start eating more and better stuff, and start running, boxing, horseback ride more etc. whatever it takes. I’ve had this for 4 years, time to make a change and I believe it is possible. Oh, and massage of course ;) 11 months ago