swing on a swing without feeling like i have to throw up

Every day for 15 minutes on recess duty It looks me in the eye. I now have no excuse because the thing is right there every day!
Only nausea and humilation or the accompliment of overcoming a silly phobia!

when i was carrying jake 22 years ago .we would go to the park and swing and sing and talk. i was about 4-5 months pg and the first time the “quickening” occured i was pumping my legs to beat the band and attempting to go really high, then it happened. the fluttering the nausea the throwing up.
when he was a baby we would go to the park and i would sit him on my lap and we would ever so gently swing 1-2 feet out and back, i fought the nausea, i know it’s in my head.It’s a latent memory and it can be overcome. i Really want to feel the joy of flying on a swing again with out feeling like i am going to blow massive chunks.blaaaaaah!