loose 30 pounds

i hate going to the gym, but once i am there i am fine. I do weights, cardio and even dreaded crunches. I am also trying to eat right, but i love food and this has always been a problem for me. I also love drinking, but i am cutting down. So far i make sure that 2 out of my meals are healthy and I am drinking once a week and no more then three. I will weight myself every two weeks so i don’t panic. I want to go to the gym at least 6 times a week, but so far i am only going 3-4 days a week for an hour or two b/c of my schedule. I am going to try to work on that this week.

I’m 39 years old, 5’6”, female, 158 lbs. Want to know the last time I was 158 lbs? NEVER!!! I quit smoking two years ago and I’ve been married four years. Good excuses? NOT!!! I won’t even wear shorts I’m so uncomfortable with myself. I have three gym memberships and a nutrition certification. How did this happen?My normal weight is around 140 lbs. I’ll diet for about a week and get frustrated. I’m starting again on Monday Sep 29 2008. Anybody want to do it together? My goal is 135 lbs by Christmas. E mail me. eatingclean@gmail dot com. Liz

So I’ve been gaining weight and finally this week it hit me. Since graduating from college, a little over a year ago, I’ve gain 15 pounds. i notice it in my legs and it doesn’t look good. So i need to get myself into gear and back into some form of shape. I don’t know my exact weight but i imagine i am around 190. I joined a gym this summer but i need to get serious about working out five days a week, stop drinking so much and eating so much carbs. I am aiming for 5-8 pounds a month. So 6-7 months to loose the weight i think is a reasonable time frame. Wish me luck.

i want 2 loose 30 lbs.

im doing my special k diet and i think i have enough money now to get a gym membership!!! yay!!! ill let you know how it goes…

I would like to do it the healthy way, diet and exercise.
It is difficult to lose weight when one is a vegetarian because all one can eat is carbs.
Not to mention I LOVE breads and soups.
Also, I would like to lose ten or fifteen pounds by the time school starts which is around August 13th.
It’s not that I don’t exercise or that I don’t eat the right things really (I adore salad and veggies and fruits.!), it’s that I snack and I overeat.
Advice would be great guys. :]

i really hope that this worksss

so my friend steve and i want to do 15 kgs (hes from new zealand so theyre all metric but its 30 lbs.) and hes coming in march 09’ and we are going to do this together!!! yay!!! im excited but i want my gym membership back again!!! so im currently 170lbs (in 04’ i was 212 lbs). every 2 weeks i will at least have 1 weigh in. with everyones encouragement , i think i can do this!

i think its just that i want a great body and to be health and i think im half way there so i figure why stop now?

so, i don’t have any time 4 going to the gym because i’m studing..

that meand that i also take “quick” lunch and brake fast…

now i’m sick n i eat less (i got the flu.. is not.. well u know), the thing is that now i feel i’m eating properly.. but i don0t wanna recover from the flu ‘cause i know i’m gonna start eating again x3..

i haven’t logged on to 43things for a long time now….since i wasn’t taking care of my diet or exercise…well, i did walk couple of times a week….but couldn’t take care of my diet at all…i ate fatty food, ice creams….chocolate bars etc…...i am still at 140lbs….atleast didn’t gain much….
but am going to get serious now…..
i saw a hollywood diet drink…states…u could loose 10lbs in 48hrs…i will try that….so see you all after 2 days ….hoping to loose atleast 5 lbs!!!!