lose 75 lbs

So I’ve been out of the country for the past three weeks, and now that I’m back, the jet lag is killer. But I’m officially restarting my workout/diet program October 1st.

previous weight: 162
current weight: 162
total loss: 34 lbs
distance from goal: 42 lbs

previous weight: 165
current weight: 162
total loss: 34 lbs
distance from goal: 42 lbs

hi my current weight is 90 kg about 198 pounds i want to be of 45 kg aproximately wana lose 99 pounds but dont know how i tried each and every thing but nothing is working on me plz help….

previous weight: 167
current weight: 165
total loss: 31 lbs
distance from goal: 45 lbs

So I did gain weight on vacation, 5 lbs. ugh. I was determined to eat healthy and get as much exercise as possible, but my mother, always the saboteur, (after calling and asking if I was eating “anything special” and her plans to make various healthy dishes) baked a bunch of cookies, brownies and toffee bars — all gluten and dairy free (I’m allergic to gluten and dairy) and bought a bunch of chips, etc. I was able to avoid the chips, but how do you get away with refusing something that was made especially for you? I did do some hiking, and always carried my nephew (about a year old, prob. about 30 lbs with the backpack) on all the hikes, but I still gained 5 lbs over the week. I have lost it now, but am frustrated because I’ve lost two weeks and am fast approaching on my trip to Greece. I’m still trying to lose 20 lbs. before then, bringing me to a healthy bmi. We leave for Europe Sept. 2.

previous weight: 167
current weight: 167
total loss: 29 lbs
distance from goal: 47 lbs

I’m going on vacation this week and really scared about what that will do to my progress. Anyways, here’s the update:

previous weight: 169
current weight: 167
total loss: 29 lbs
distance from goal: 47 lbs

I should be losing more weight than this for the amount of work I’m doing. I have always gained muscle really easily though…

previous weight: 171
current weight: 169
total loss: 27 lbs
distance from goal: 49 lbs

Okay, I’m going to try to get better about posting once a week.

previous weight: 173
current weight: 171
total loss: 25 lbs
distance from goal: 51 lbs

It does not seem that eating a normal healthy diet and working out regularly is getting me anywhere. I’ve finally started getting some results by eating a strict 1200 calorie/day diet and doing intense cardio for 2 hours every day because I really need to start losing weight at a much quicker rate. I have a beach vacation in September, I really wanted to get to 120 for it, but at this point I’m just pushing for under 150.

previous weight: 176
current weight: 173
total loss: 23 lbs
distance from goal: 53 lbs

I finally hit the 20 lb mark today! I am very excited about that, but disappointed about how long it took me to get here. I gained the 20 lbs in less than a month, and it has taken over a year to get it off, and this is just the beginning. Still, 20 lbs is a major milestone, almost 1/3 of the way there. Here’s to the next 50!

previous weight: 177
current weight: 176
total loss: 20 lbs
distance from goal: 56 lbs