live a healthy life

I want to live a healthy life,I have recently went from meat eater,to vegetarian to vegan,for health, moral, ethical and spiritual reasons.

I do need to incorporate more exercise into my daily routine and would like to focus on doing so.

I have always battled insecurities about my looks and weight. I thought that ones value was derived from this sort of attention. Now I know that my value comes from my heart and the love of God. This has freed my spirit and allowed me to begin to take better care of myself and my household. It has given me the will that I was constantly lacking before- it’s amazing how energized I feel and just want to take the best care of myself and my family that I can and honor God in all that I do.

lets see how this goes. made the decision too- wanna stick to it.
set up a regimine of a nutrition facts sheet i can’t exceed and a schedule of classes for me to attend!

Starting off with not eating anything boxed or instant.

Nothing canned unless it is a healthy soup, fruit, or veggies.

No frozen meals that can be made from heating in the microwave.

So something active at least half and hour a day.

I’m so sick of eating junk food each and everday! this is no way a vegetarian should eat.so i am finally going to fix this once and for all.on that day i am going to throw out all this junk food and eat healthier…now fitness….hmm i dont know about that but i’m on to it.^_

I’ve been wanting to get back in the gym for a long while now. It’s been about one year since I worked out properly. Got to cut down on the drinking but I think I’ve already done that. I’m not addicted to smoking but I do fag a little. I wanna stop it completely. All in all.. wanna work out, have good food, control the boozing

Staying healthy is just so important – but why should people spend $1000’s of dollars when they can easily grow their own cures in their back yard. Don’t get me wrong, there is a time and place for modern medicine, however, many things can be cured without the over the counter drug. Natural Remedies Blog

I love finding out the benefits of the foods I eat and love and always seek alternative and natural remedies for my common ailments. Natural Remedies Blog

loose weight…pay attention to my eating, excercise, and not only physically, but be healthy mentally.