292 people want to do this. 3 people made it a 2010 resolution.

relax more


 

People who have done this

   

How to relax more



More "How I Did It" stories

It took me
6 months
It made me


funki_sock_munki is trying to figure out life, the universe & everything

It took me
12 years
It made me
fulfilled


Entries

rosesROSES is trying to relax.

Untitled 4 weeks ago

My life sometimes moves at an alarmingly fast pace. I stress and worry so much. I get headaches from it, I’m up at night trying to work out everything in my head, I’m constantly running, running, running. I have OCD habits that have been born from my stressing. It’s unhealthy to worry this much, and I need to stop.



@ work 5 months ago

Today at work.. -> stress =/

Some stuff I have to remember during work:
- BREATH (!!!)
- (try to) relax
- sentence: Ik laat me niet opjagen, ben aan het werk, niet op de vlucht.



atinygoat wonders if anyone else noticed the search bar no longer lists people..

I feel consistently relaxed. 6 months ago

And at times, if I were to relax any more, my heart would stop beating.

Mission Accomplished! My stress levels have greatly decreased!



relax! 6 months ago

After some BIG changes in my life, my goal is now to relax more regulary! That means to me: enjoy nature more and forget about anything there. So I can handle daily things more positive.



SimplyAmazing trying to simply be me

Untitled 10 months ago

I really need to put this goal into pratice especially since school is about to start and I tend to get really nervouse at the begining of the semester. I was thinking about taking a bubble bath with some lavender oil. That sound relaxing.



Alize11211 is living in each moment of her life and relishing in it!!!

Im doing it... 10 months ago

There is no sense in focusing on something when u dont have the means nor the power to do anything about it in that moment. Therefore, I dont stress about work after I leave the bldg and I dont stress about home when I leave the house but I do make sure I give my full undivided attention to those things while Im there so I wont miss anything.



funki_sock_munki is trying to figure out life, the universe & everything

ug. 12 months ago

Everything is work work work. I need more hours in a day or fewer tasks to complete…. or more beer.



Just relax 13 months ago

I just want to relax im a worrywart.



la lori if it is to be, it is up to me!

Aaahhhh 16 months ago

I actually am sitting down at my computer in my bedroom and only thinking about typing this very thing. I watched an internet special that Oprah did on Eckert Tolley’s new book and I finally had my first moment in the present. I am aware of the sound of my fingers hitting the keys and I am focusing on that. I should practice being present more often, its very relaxing and centering. I really should probably buy his book too. Its going on the list!



Alize11211 is living in each moment of her life and relishing in it!!!

I took this entry from someone else cuz I like it!! 16 months ago

I find myself often worrying about things beyond my control, or getting wrapped up in day to day life and forgetting to stop and enjoy life. Ishould go away a and spent some time by a lake just sit in the sun and do nothing. This isn’t hard, I should do this more often. Screw being in debt, or everyday stresses…life is about enjoying.



See all 44 entries

 

I want to:
43 Things Login