go on a detox diet

Got a headache and EXTREME hunger around 6pm. Even carrots sounded like the most delicious food in the world. I drank the vegetable juice warm and it felt like soup, which helped A LOT.

Not too bad. I got VERY hungry after swim practice around 5pm, but the vegetable juice and lots of water were enough to cheat myself into thinking I was full. I also had some sugar-free gum, which Im not sure is allowed… but oh well, its def. better than the crackers I was craving. It was nice to go to sleep and slept about 10 hours. Lets see how today goes (day 2)

Allright, beginning today, ill follow the lemon detox diet for 7 days, wish me luck! I really need to clean up my body to start over again, and finally lose the extra bodyweight that has been affecting my life for the last 3 years
:]

(this is exactly what Im doing: http://www.squidoo.com/stepstodetox )

I can’t remember the last time I wasn’t on a diet. Goodness, I can’t even remember how that feels. Even when I tried not being on one, my subconscious was still feeding me “you-are-on-a-diet” thoughts. This resulted in me binge-eating whenever I want and allowing myself to succumb to the most unhealthy of food items. I haven’t gone for more than 3-4 days without falling back into the trap.

This time though, I’ve decided to approach this in a “cleansing” way. Instead of thinking about the pounds, I’m going to think about the health and cleanliness of my body. Hence, I am going on a detox.

Hopefully, I can pull it off, and hopefully, the habit sticks. Wish me luck!

just wanna clean out the body of all those toxins, stay healthy, and feel good!
high on life mate

just wanna clean out the body of all those toxins, stay healthy, and feel good!
high on life mate