How to eat yogurt everyday
How I did it: i found a yogurt that i actually LIKED. & i freaking HATE yogurt. or hated, i guess. i never really liked the taste of it (too sour). but i really, really genuinely enjoy the taste of fiber one's yogurts. it's also in a smaller package, it's only 80 calories, & it has 5 grams of fiber in each serving!
i'm making my boyfriend do this too & he is absolutely hooked. he has a sensitive stomach & all his stomach problems are gone too. i recommend doing this for anyone!
Resources: http://www.fiberone.com/Product/Yogurts.aspx
