Start working out again. And keep working out.

I already dance 4 to 6 times a week, but it’s not enough anymore. I don’t feel as fit as I should be and I’m tired all the time. Time to clean out the old system and get back into working out. Can someone tell me how to make working out fun???? I’ve tried EVERYTHING to make it fun, but I just can’t get into it.

I’m gonna keep up with it this time!

think back when you used to work out and good it felt and how you loved yourself. not only did i feel good, but my self confidence was present as well. Just stay motivated, my motivational tool is that one day i will find the right girl for me, until i love myself she will not come into my life!!! So start it and stay at it.

i’m going to pilates 3 times a week, and to a dance class twice a week! i feel fantastic.

I used to work out pretty regularly as a kid. Part of that was being in school teams and a swim club outside of school. They don’t seem to have as much of this in college. I suppose it’s due to the fact that more people are working on their career. But I want to be able to better myself both career-wise and physically. I’m going to make a goal to run around my neighborhood area a couple times every week. I think this’ll be a good start.

I have stopped because of phone calls, and I need to start again….

i rode 8 miles on my bike today.

thought i was going to die.

but it felt wonderful.

i’m getting there…
slowly but surely.

back in my school days I worked out more frequently than in UG!now that I”m done with my graduation I must start working out again!

Just bought a monthly gym membership. Hopefully the month reminder on my Visa bill will keep me motivated to workout.
Hope I can establish a routine this time around.

My boyfriend broke up with me last week and I was really stressed. I was at home and couldn’t sit still so I went running. I live right down the street from a park so I did a lap around the park. It’s a mile and my first lap was about 8min. I’ve only gone 4 times since then, but my time is already under 8min and it gets faster every time. I hope to keep this up and eventually get under a 6min mile. It has helped me get over my boyfriend, it calms me down, and I feel like I’m actually doing something good for myself. I’ll see where I am in a few weeks but I think this will be a habit that sticks.

For the past month I have been training for a sprint triathlon, working out 5-6 days a week. I plan to complete my 1st race in the October, if I am ready. Swimming is the hardest part, need to quit smoking.