30 day fast food fast

But-I know that I’m not cured. I really need to pay more attention to what I eat. This is going to take a long time since I’ve got to undo 30 years of the bad eating habits that are wired into my brain.

and feeling good! I still think about fast food way more than I should but I’m working on that.

No fast food for 9 days and I’m doing fine. I still think about it though. Now I need to figure out how to stop thinking about fast food as much as I need to stop eating it.

This is the second time I have done a fast food fast and I am still amazed at how many times a day I think to myself, “Why cook? Just go drive through somewhere.” Akkkkkk! I must reprogram my brain! Right now!!

like I did last year. It will help with my goals of eating healthier and loosing wieght.

i’m gonna go ahead and mark this as done even though i have a few days left.
i honestly believe that this goal is officially complete.
i have avoided every fast food place that i saw…
infact, i really have not eaten much at all this week compared to what i normally eat.
so maybe this will help me to lose a few pounds in the process?

June was the lucky month for me – all good, and think of all the money I… well, I didn’t save, but I got really yummy real food (steaks, a few scallops) instead of plain food, knowing that my $20 usual for monthly convenience food wouldn’t be spent :). That was rather worth it!

and this week will be a snap :) We’re on vacation miles from a road, let alone a fast food place…

still doing well.
no fast food for me!
i havent been quite as tempted lately though.
hopefully the worst is over now.

i’m about a week into this and still holding strong!
i’ve been temped several times already…
but thank god for my frozen dinners and granola bars!